RETURN TO WHOLENESS
RETURN TO WHOLENESS
A 30 day one to one supported healing journey
NOVEMBER 2025 OFFER
Have you ever wondered why Trauma seems to live in your body not just your mind, long after the event or events have passed?
Why certain sounds, words, smells, or moments can still bring a wave of emotion you can’t control and don’t quite understand why?
Or why traditional talk therapy alone, (while helpful), sometimes doesn’t create the deep and lasting change your heart and soul longs for, so that long lasting healing can occur.
RETURN TO WHOLENESS
Is a Four-Week Journey, tuning into the forgotten
🧬 The Wisdom of Your Body🧬
There comes a moment when you realise that talking about your healing is no longer enough.
You’ve read the books, done the therapy, maybe even practised breathwork and meditation, yet your body still whispers stories that haven’t been fully released.
Return to Wholeness is a four-week experience designed to help you reconnect with the intelligence of your body and soften the survival patterns that have been running the show for too long.
This four week journey is not about doing more.
It’s about attuning.
It’s about remembering what it feels like to live from safety, not protection and survival. (You may never have felt this in your body or life before).
Through integrating Somatic EMDR, gentle nervous system regulation practices, breath and functional medicine insights, you’ll begin to align body, mind, and spirit in a way that feels deeply natural.
“Well-being is a complex construct that concerns optimal experience and functioning. Current research on well-being has been derived from two general perspectives: the hedonic approach, which focuses on happiness and defines well-being in terms of pleasure attainment and pain avoidance; and the eudaimonic approach, which focuses on meaning and self-realisation and defines well-being in terms of the degree to which a person is fully functioning”.
Richard M. Ryan and Edward L. Deci
WHO IS RETURN TO WHOLENESS FOR:
Women who have walked a long healing road and still find their body holding on. You’ve read the books, done the work, and yet something inside still feels locked in survival. You’re longing for gentleness that meets you where you are and not in more doing, fixing, or pushing.
You crave support that honours your pace and your story.
You are ready to work with someone who understands the language of the body and the science of the nervous system, but also the sacred and the unseen.
You’re ready to soften the grip of survival and find the safety to let it go completely. To learn practices that feel nourishing, not overwhelming. To find a rhythm that allows healing to unfold rather than be forced.
You want to feel the change in your body, a steady return of energy, clarity, and safety, not just talk about it.
You’re ready for work that feels deeply human, gentle, and real.
Ready to release the heaviness of shame and pain that you have been carrying.
Whats included
✔️ One to one one support for 4 weeks
✔️ On going support between sessions via telegram / during working hours
How your journey will flow:
Week 1
You begin with grounding and attunement, learning to listen to the body’s cues with curiosity instead of fear.
Weeks 2 & 3
Through Somatic EMDR and integrative practices, your system starts to release stored survival energy, restoring a sense of ease and flow.
Week 4
Integration and renewal. You create a sustainable rhythm that supports your nervous system, immune health, and emotional regulation long after the journey ends.
All sessions are held online in a safe and private space, with individual support every step of the way.
✔️
Investment
Return to Wholeness Journey
Four weeks of integrative somatic healing
2 x 75 minute sessions per week
£1,111
THE UPGRADE Return to Wholeness + Functional Testing
Includes everything above plus two functional lab tests, full interpretation, and a follow-up call to deepen your personalised protocol
£1,888
(Payment plans available upon request).